Are You Reaching Your Goals? Or Do You Have No Goals to Reach? August 5 Motivation

Setting goals … this may seem like a “buzz phrase” used by mentors, coaches, educators, fitness professionals, and many other people. Yet setting goals in life is essential to keep us moving forward, rather than sliding backwards–or perhaps worse, standing still and stagnating. Think of a slimy, green pond with no inlet or outlet, and … Read more

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